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But recent surveys in the UK have exposed startling rates of period poverty in one of the world's richest countries and sparked a national conversation. With a contraceptive implant that made her bleed at least 25 days out of every 28, the problem was particularly acute for Krengel. Related: Calculate how period poverty would impact you Krengel rationed her menstrual products, wearing a single sanitary pad for up to 20 hours (instead of the recommended three or four), inserting a contraceptive diaphragm to catch the blood or simply free bleeding (using nothing at all). Throwing away her old jeans later, she noticed that "all of them had this red stain running down the seam, because I would just be free bleeding at least two or three days every week." Like countless girls and women around the world who miss days of school or work every month because they can't access the products they need, Krengel found herself spending more time at home, worried about going out. Menstrual products and other toiletries in Krengel's bathroom. Photo: Sarah Tilotta for CNN 'The first thing under the bus' At the time, Krengel, her partner and their two daughters -- one of whom was just a few months old -- were living in Norwich, a small city 100 miles northeast of London. Switching between two different types of welfare, the family's housing benefit was paused and they were told to reapply. But there was a months-long backlog: "We were left without any money to pay rent for a very long time," Krengel recalls. They turned to high-interest payday loans bad credit loans and friends and family to keep food on the table and a roof over their heads. When they had no money for food, Krengel's brother-in-law did an online grocery shop. When her two-year-old daughter had no winter coat, Krengel's sister went out and bought one. But when she had no menstrual produ